top of page
Raymond_RNG_6722_edited_edited.jpg

Red & White Junior

Junior - Senior Program

WhatsApp Image 2025-04-10 at 18_edited.j
WhatsApp Image 2025-04-10 at 18_edited_e

About the squad

This squad is designed for committed swimmers aged 12 to 14 who are ready to take their training to the next level.

With a focus on advanced technique, aerobic development, and race strategy, athletes are expected to demonstrate discipline, consistency, and a strong work ethic. Swimmers in this group train with clear goals — whether it's qualifying for key meets, improving personal bests, or building the foundation for high-level competition.

Swimmers in this squad also aims to qualify for age group national meets.

Requirements to join

Ages 12-14 years old.

Excellent in dive starts, turns & finishes.

Commit to a minimum of 6-7 training sessions per week.

Regular participation in swim competitions.

2023 COPYRIGHT © AQUATIC PERFORMANCE SWIM CLUB (S). ALL RIGHTS RESERVED.

​

  • Facebook
  • Instagram
bottom of page